Five Low Cost Tips for Healthier Hair
Sometimes, what seems simple can truly transform the health of your hair. With over 12 years of experience as a Certified Trichologist and Hairstylist, I want to share a few hair care tips that can work wonders, especially if your hair needs time to recover from being damaged or weak due to excessive heat styling or coloring.
Air Dry Your Hair vs. Using Hot Tools When You Can
To promote healthier hair, opt for air drying over the use of heated styling tools whenever possible. When you air dry your hair, you allow it to retain its natural moisture and oils. In contrast, hot tools can strip your hair of moisture, leading to dryness and damage. By avoiding excessive heat and incorporating a Quick Dry Hair Towel, you reduce the risk of heat-related hair issues and maintain the health of your locks.
Braid Your Hair in a Low-Side Braid Before Sleeping
Before bedtime, loosely braid your hair into a low-side braid. This simple step prevents your hair from tangling and experiencing friction against your pillow during sleep. Tangled hair can result in breakage, split ends, and frizz. A gentle, low-side braid with Silk Scrunchies keeps your hair secure and promotes healthier-looking locks when you wake up.
Avoid Tight Hairstyles with Wet Hair
Wet hair is more elastic and prone to stretching, making it susceptible to breakage when subjected to tight hairstyles. Avoid tightly pulling back or bundling your wet hair, whether it's for sleep or daily wear. Wet hair should be handled gently to prevent damage, thinning, and potential hair loss.
Rinse Your Hair with Cool Water After Using Conditioner
After applying conditioner, finish your haircare routine with a final rinse using comfortably cool water. This step helps to seal the hair's cuticle, which is the outer protective layer of each strand. A sealed cuticle lays flat, resulting in smoother and shinier hair. Additionally, cool water rinses lock in the moisture provided by the conditioner, reducing frizz and enhancing manageability.
Detangle Hair from Ends to Scalp and Be Gentle
When detangling your hair, start at the ends and work your way up to the scalp using a Wide Toothed Comb or detangling brush. This approach minimizes the risk of hair breakage and stress on the hair shaft. By beginning at the ends, you avoid tugging on knots, which can lead to damage and split ends. Handling your hair with care during the detangling process preserves its integrity, promoting overall hair health.
